This is a practical, down-to-earth guide to dealing with those situations and people that seem to drive you crazy! You will learn a model for becoming more influential in creating your experience of life so that stress stops becoming a problem and instead, becomes a valuable signal. Discover how to: deal more effectively with stressful situations, create a life with less stress in the first place, create a purposeful, create more serenity in your life, change the chemical makeup of your body to cope with stress, choose the energy that drives your choices, and develop the courage to become the person you want to be.
Lunch will be provided.
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